Fear of rejection is a powerful emotion, one that makes us hesitate. It’s understandable to be afraid, but it keeps you from experiencing life to the fullest.

Anyone who has explored and experimented in life knows that there comes a time when we must dare to do something extraordinary. They also know that it doesn’t always pay off. Other times though, they do come through and that is when the magic happens.

The fear of rejection is a real issue, but there are ways to clear the path and stop that fear from holding you back. Some of them are:

Focus on what you might gain: There’s more to gain should you go get it. Focus on that and let it motivate you. Remember that even if you don’t get what you aim for, you will get other things out of the act of reaching for your dream. You will be wiser, braver and more resilient for what is to come. There is always next time.

Realise that it will get you closer to what you want: Even when you risk rejection, you move one step closer to your goal. Keep going until you find what you are looking for because when you take the chance, you just might get it.

Rejection is nothing to be ashamed of: The reason people hate rejection so much is because of the sense of shame that comes with it. You feel exposed and vulnerable. But you shouldn’t let that stop you. That which does not kill you only makes you stronger. Keep going for your goal and you will eventually achieve it. Remember that all the rejections you faced won’t matter once you have achieved your goal.

Turn on your creativity: Overcoming the fear of rejection requires using your imagination. Visualize your goal and the steps you will take to get it; imagine yourself unworried about even the idea of rejection. In time, this habit will help you reshape yourself.

Think of it as an opportunity to learn: Turn your mindset into looking at the experience of rejection as an opportunity. Through it, you can find out more about yourself, what you really want, what you can do, and how far you are willing to go. It can also help you when you want to tackle the problem next time around.

Trust in your capabilities:  We are built to persevere. Despite a rejection, you have it in you to get back up and go at it again. Never forget that you are strong.

Let Go Of The Fear Of Rejection Using NLP

There are many simple and powerful techniques you can use to let go of the fear of being rejected, whether it is in a business opportunity, at a team selection, at an audition or by the opposite sex. We may face many rejections in life but having fear in your mind before the situation arrives can cause unnecessary hurdles in your path of success.

This course will help you unlock and build the ability to completely eradicate the feeling of fear in your mind through anchoring, the circle of excellence, mind triggers, relaxation techniques and more.

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